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Health, Fitness & Dieting eBooks
Psychotherapy and Religion in Japan: The Japanese Introspection Practice of Naikan (Japan Anthropology Workshop Series) 

Psychotherapy and Religion in Japan: The Japanese Introspection Practice of Naikan (Japan Anthropology Workshop Series)
by Chikako Ozawa-de Silva
Naikan is a Japanese psychotherapeutic method which combines meditation-like body engagement with the recovery of memory and the reconstruction of...
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The Thyroid Paradox: How to Get the Best Care for Hypothyroidism 

The Thyroid Paradox: How to Get the Best Care for Hypothyroidism
by James K. Rone
If you suffer low thyroid--or think you might--and want to learn more, especially if you're unsatisfied with the answers you're...
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Women's Hair Loss: The Hidden Epidemic 

Women's Hair Loss: The Hidden Epidemic
by Dr. Michael Lorin Reed
An expert physician's strategic guide for women who suffer from (or live in fear of) losing their hair. In Women's Hair...
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Herbs for Beauty: Imperial and Secret Herbal Formulas from Ancient China 

Herbs for Beauty: Imperial and Secret Herbal Formulas from Ancient China
by M.D. Ph.D. Qing Yan
This book collects 100 ancient Chinese herbal formulas containing more than 140 herbs for natural beauty. These include imperial formulas...
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Mirror Makeovers and Savvy Insisights for the Everyday Gal Surviving Cancer and Baldness with a Sense of Humor 

Mirror Makeovers and Savvy Insisights for the Everyday Gal Surviving Cancer and Baldness with a Sense of Humor
by Regina Savage
In the introduction to her book, Mirror Makeovers and Savvy Insights for the Everyday Gal Surviving Cancer and Baldness with...
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If Your Hair Falls Out, Keep Dancing 

If Your Hair Falls Out, Keep Dancing
by LeslieAnn Butler
"This "how-to" book provides a much needed text on dealing with emotional and cosmetic aspects of hair loss, whether from...
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Practicing the Jhanas: Traditional Concentration Meditation as Presented by the Venerable Pa Auk Sayadaw 

Practicing the Jhanas: Traditional Concentration Meditation as Presented by the Venerable Pa Auk Sayadaw
by Stephen Snyder, Tina Rasmussen
This is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice, from two...
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The Secret Oral Teachings in Tibetan Buddhist Sects 

The Secret Oral Teachings in Tibetan Buddhist Sects
by Alexandra David-Neel, lama Yongden
This is an account of the Madhyamika (Middle Way) school of Buddhism, a method of mediation and enlightenment that was...
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Making War at Fort Hood: Life and Uncertainty in a Military Community 

Making War at Fort Hood: Life and Uncertainty in a Military Community
by Kenneth T. MacLeish
Making War at Fort Hood offers an illuminating look at war through the daily lives of the people whose job...
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When Anger Hurts Your Relationship: 10 Simple Solutions for Couples Who Fight 

When Anger Hurts Your Relationship: 10 Simple Solutions for Couples Who Fight
by Matthew McKay PhD
When Anger Hurts Your Relationship is a first-aid manual for angry couples. Psychologists and best-selling authors Matthew McKay and Kim...
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